Phyllo Dough Pastry Sheets by Signature Select nutrition facts

320calories per 50 g (50 g)

Macro breakdown

Protein

10 g

13% of calories

Carbs

64 g

82% of calories

Fat

2 g

6% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

320

for 1 × 50 g

Protein

10 g

Carbs

64 g

Fat

2 g

Fibre

2 g

Sugar

4 g

Sodium

300 mg

Nutrition facts

Calories	320
Protein	10 g
Carbohydrates	64 g
Sugar	4 g
Fibre	2 g
Fat	2 g
Saturated fat	0 g
Sodium	300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	320	10 g	64 g	2 g	300 mg
Per 100 g	640	20 g	128 g	4 g	600 mg

Is Phyllo Dough Pastry Sheets by Signature Select healthy?

Phyllo Dough Pastry Sheets by Signature Select has 320 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Phyllo Dough Pastry Sheets by Signature Select?

Phyllo Dough Pastry Sheets by Signature Select has 320 calories per serving (50 g (50 g)).

How much protein is in Phyllo Dough Pastry Sheets by Signature Select?

A serving of Phyllo Dough Pastry Sheets by Signature Select contains 10 g of protein.

How many carbs are in Phyllo Dough Pastry Sheets by Signature Select?

A serving of Phyllo Dough Pastry Sheets by Signature Select has 64 g of carbohydrates, including 4 g of sugar.

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