Phyllo Pastry Sheets by Wegmans nutrition facts

300calories per 2 sheet (50 g)

Macro breakdown

Protein

10 g

13% of calories

Carbs

62 g

81% of calories

Fat

2 g

6% of calories

Portion calculator

Base serving: 2 sheet (50 g)

Servings

Calories

300

for 1 × 2 sheet

Protein

10 g

Carbs

62 g

Fat

2 g

Fibre

4 g

Sugar

2 g

Sodium

360 mg

Nutrition facts

Calories	300
Protein	10 g
Carbohydrates	62 g
Sugar	2 g
Fibre	4 g
Fat	2 g
Saturated fat	0.4 g
Sodium	360 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 sheet (50 g)	300	10 g	62 g	2 g	360 mg
Per 100 g	600	20 g	124 g	4 g	720 mg

Is Phyllo Pastry Sheets by Wegmans healthy?

Phyllo Pastry Sheets by Wegmans has 300 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (360 mg per serving).

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Frequently asked

How many calories are in Phyllo Pastry Sheets by Wegmans?

Phyllo Pastry Sheets by Wegmans has 300 calories per serving (2 sheet (50 g)).

How much protein is in Phyllo Pastry Sheets by Wegmans?

A serving of Phyllo Pastry Sheets by Wegmans contains 10 g of protein.

How many carbs are in Phyllo Pastry Sheets by Wegmans?

A serving of Phyllo Pastry Sheets by Wegmans has 62 g of carbohydrates, including 2 g of sugar.

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