Pick Me Ups by Thomas nutrition facts
375calories per 40 g (40 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
65 g
60% of calories
Fat
15 g
31% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
375
for 1 × 40 g
Protein
10 g
Carbs
65 g
Fat
15 g
Fibre
15 g
Sugar
27.5 g
Sodium
262 mg
Nutrition facts
| Calories | 375 |
| Protein | 10 g |
| Carbohydrates | 65 g |
| Sugar | 27.5 g |
| Fibre | 15 g |
| Fat | 15 g |
| Saturated fat | 3.8 g |
| Sodium | 262 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 10 g | 65 g | 15 g | 262 mg |
| Per 100 g | 938 | 25 g | 162.5 g | 37.5 g | 655 mg |
Is Pick Me Ups by Thomas healthy?
Pick Me Ups by Thomas has 375 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pick Me Ups by Thomas?
Pick Me Ups by Thomas has 375 calories per serving (40 g (40 g)).
How much protein is in Pick Me Ups by Thomas?
A serving of Pick Me Ups by Thomas contains 10 g of protein.
How many carbs are in Pick Me Ups by Thomas?
A serving of Pick Me Ups by Thomas has 65 g of carbohydrates, including 27.5 g of sugar.