Pickled Okra by Joseph's nutrition facts
36calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
25% of calories
Carbs
10.7 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
36
for 1 × 1 oz
Protein
3.6 g
Carbs
10.7 g
Fat
0 g
Fibre
3.6 g
Sugar
—
Sodium
2000 mg
Nutrition facts
| Calories | 36 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | — |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 36 | 3.6 g | 10.7 g | 0 g | 2,000 mg |
| Per 100 g | 129 | 12.8 g | 38.2 g | 0 g | 7,143 mg |
Is Pickled Okra by Joseph's healthy?
Pickled Okra by Joseph's has 36 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •High in sodium (2000 mg per serving).
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Frequently asked
How many calories are in Pickled Okra by Joseph's?
Pickled Okra by Joseph's has 36 calories per serving (1 oz (28 g)).
How much protein is in Pickled Okra by Joseph's?
A serving of Pickled Okra by Joseph's contains 3.6 g of protein.
How many carbs are in Pickled Okra by Joseph's?
A serving of Pickled Okra by Joseph's has 10.7 g of carbohydrates.