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Pico De Guaco by Nature's Kitchen nutrition facts

56calories per 2 tbsp (27 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

7.4 g

47% of calories

Fat

3.7 g

53% of calories

Portion calculator

Base serving: 2 tbsp (27 g)

Servings

Calories

56

for 1 × 2 tbsp

Protein

0 g

Carbs

7.4 g

Fat

3.7 g

Fibre

3.7 g

Sugar

3.7 g

Sodium

148 mg

Nutrition facts

Calories56
Protein0 g
Carbohydrates7.4 g
Sugar3.7 g
Fibre3.7 g
Fat3.7 g
Saturated fat0 g
Sodium148 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (27 g)560 g7.4 g3.7 g148 mg
Per 100 g2070 g27.4 g13.7 g548 mg

Is Pico De Guaco by Nature's Kitchen healthy?

Pico De Guaco by Nature's Kitchen has 56 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •High in sodium (148 mg per serving).

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Frequently asked

How many calories are in Pico De Guaco by Nature's Kitchen?

Pico De Guaco by Nature's Kitchen has 56 calories per serving (2 tbsp (27 g)).

How much protein is in Pico De Guaco by Nature's Kitchen?

A serving of Pico De Guaco by Nature's Kitchen contains 0 g of protein.

How many carbs are in Pico De Guaco by Nature's Kitchen?

A serving of Pico De Guaco by Nature's Kitchen has 7.4 g of carbohydrates, including 3.7 g of sugar.

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