Pie Crust by Silly Zak's nutrition facts
476calories per 21 g (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
47.6 g
41% of calories
Fat
28.6 g
55% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
476
for 1 × 21 g
Protein
4.8 g
Carbs
47.6 g
Fat
28.6 g
Fibre
0 g
Sugar
14.3 g
Sodium
143 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 47.6 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 16.7 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 476 | 4.8 g | 47.6 g | 28.6 g | 143 mg |
| Per 100 g | 2,267 | 22.7 g | 226.7 g | 136.2 g | 681 mg |
Is Pie Crust by Silly Zak's healthy?
Pie Crust by Silly Zak's has 476 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (143 mg per serving).
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Frequently asked
How many calories are in Pie Crust by Silly Zak's?
Pie Crust by Silly Zak's has 476 calories per serving (21 g (21 g)).
How much protein is in Pie Crust by Silly Zak's?
A serving of Pie Crust by Silly Zak's contains 4.8 g of protein.
How many carbs are in Pie Crust by Silly Zak's?
A serving of Pie Crust by Silly Zak's has 47.6 g of carbohydrates, including 14.3 g of sugar.