Pie Shells by Parade nutrition facts
429calories per 21 g (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
52.4 g
40% of calories
Fat
33.3 g
57% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
429
for 1 × 21 g
Protein
4.8 g
Carbs
52.4 g
Fat
33.3 g
Fibre
0 g
Sugar
4.8 g
Sodium
405 mg
Nutrition facts
| Calories | 429 |
| Protein | 4.8 g |
| Carbohydrates | 52.4 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 9.5 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 429 | 4.8 g | 52.4 g | 33.3 g | 405 mg |
| Per 100 g | 2,043 | 22.7 g | 249.5 g | 158.6 g | 1,929 mg |
Is Pie Shells by Parade healthy?
Pie Shells by Parade has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (405 mg per serving).
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Frequently asked
How many calories are in Pie Shells by Parade?
Pie Shells by Parade has 429 calories per serving (21 g (21 g)).
How much protein is in Pie Shells by Parade?
A serving of Pie Shells by Parade contains 4.8 g of protein.
How many carbs are in Pie Shells by Parade?
A serving of Pie Shells by Parade has 52.4 g of carbohydrates, including 4.8 g of sugar.