Pierogi by Teariot nutrition facts
154calories per 4 piece (246 g)
Macro breakdown
Protein
5.3 g
13% of calories
Carbs
22 g
56% of calories
Fat
5.3 g
30% of calories
Portion calculator
Base serving: 4 piece (246 g)
Servings
Calories
154
for 1 × 4 piece
Protein
5.3 g
Carbs
22 g
Fat
5.3 g
Fibre
1.2 g
Sugar
1.6 g
Sodium
106 mg
Nutrition facts
| Calories | 154 |
| Protein | 5.3 g |
| Carbohydrates | 22 g |
| Sugar | 1.6 g |
| Fibre | 1.2 g |
| Fat | 5.3 g |
| Saturated fat | 2.9 g |
| Sodium | 106 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (246 g) | 154 | 5.3 g | 22 g | 5.3 g | 106 mg |
| Per 100 g | 63 | 2.1 g | 8.9 g | 2.1 g | 43 mg |
Is Pierogi by Teariot healthy?
Pierogi by Teariot has 154 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pierogi by Teariot?
Pierogi by Teariot has 154 calories per serving (4 piece (246 g)).
How much protein is in Pierogi by Teariot?
A serving of Pierogi by Teariot contains 5.3 g of protein.
How many carbs are in Pierogi by Teariot?
A serving of Pierogi by Teariot has 22 g of carbohydrates, including 1.6 g of sugar.