Pierogies by Ahold nutrition facts
138calories per 4 piece (152 g)
Macro breakdown
Protein
4.6 g
13% of calories
Carbs
27 g
78% of calories
Fat
1.3 g
9% of calories
Portion calculator
Base serving: 4 piece (152 g)
Servings
Calories
138
for 1 × 4 piece
Protein
4.6 g
Carbs
27 g
Fat
1.3 g
Fibre
1.3 g
Sugar
0.7 g
Sodium
329 mg
Nutrition facts
| Calories | 138 |
| Protein | 4.6 g |
| Carbohydrates | 27 g |
| Sugar | 0.7 g |
| Fibre | 1.3 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (152 g) | 138 | 4.6 g | 27 g | 1.3 g | 329 mg |
| Per 100 g | 91 | 3 g | 17.8 g | 0.9 g | 216 mg |
Is Pierogies by Ahold healthy?
Pierogies by Ahold has 138 calories per serving. Here's the quick read:
- •One serving of Pierogies by Ahold is 138 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pierogies by Ahold?
Pierogies by Ahold has 138 calories per serving (4 piece (152 g)).
How much protein is in Pierogies by Ahold?
A serving of Pierogies by Ahold contains 4.6 g of protein.
How many carbs are in Pierogies by Ahold?
A serving of Pierogies by Ahold has 27 g of carbohydrates, including 0.7 g of sugar.