Pika-nikas by Rie-Lazo Botanero nutrition facts
Macro breakdown
0 g
0% of calories
84.2 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 9.5 g (9.5 g)
Calories
368
for 1 × 9.5 g
Protein
0 g
Carbs
84.2 g
Fat
0 g
Fibre
0 g
Sugar
73.7 g
Sodium
1050 mg
Nutrition facts
| Calories | 368 |
| Protein | 0 g |
| Carbohydrates | 84.2 g |
| Sugar | 73.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,050 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9.5 g (9.5 g) | 368 | 0 g | 84.2 g | 0 g | 1,050 mg |
| Per 100 g | 3,874 | 0 g | 886.3 g | 0 g | 11,053 mg |
Is Pika-nikas by Rie-Lazo Botanero healthy?
Pika-nikas by Rie-Lazo Botanero has 368 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (74 g per serving) — worth keeping an eye on.
- •High in sodium (1050 mg per serving).
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Frequently asked
How many calories are in Pika-nikas by Rie-Lazo Botanero?
Pika-nikas by Rie-Lazo Botanero has 368 calories per serving (9.5 g (9.5 g)).
How much protein is in Pika-nikas by Rie-Lazo Botanero?
A serving of Pika-nikas by Rie-Lazo Botanero contains 0 g of protein.
How many carbs are in Pika-nikas by Rie-Lazo Botanero?
A serving of Pika-nikas by Rie-Lazo Botanero has 84.2 g of carbohydrates, including 73.7 g of sugar.