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Pimento Cheese Spread by Ciolo Foods nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

3.6 g

3% of calories

Fat

39.3 g

83% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

14.3 g

Carbs

3.6 g

Fat

39.3 g

Fibre

0 g

Sugar

0 g

Sodium

536 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat39.3 g
Saturated fat14.3 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42914.3 g3.6 g39.3 g536 mg
Per 100 g1,53251.1 g12.8 g140.4 g1,914 mg

Is Pimento Cheese Spread by Ciolo Foods healthy?

Pimento Cheese Spread by Ciolo Foods has 429 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Pimento Cheese Spread by Ciolo Foods?

Pimento Cheese Spread by Ciolo Foods has 429 calories per serving (28 g (28 g)).

How much protein is in Pimento Cheese Spread by Ciolo Foods?

A serving of Pimento Cheese Spread by Ciolo Foods contains 14.3 g of protein.

How many carbs are in Pimento Cheese Spread by Ciolo Foods?

A serving of Pimento Cheese Spread by Ciolo Foods has 3.6 g of carbohydrates, including 0 g of sugar.

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