Piña Colada Yogurt Parfait by Raley's nutrition facts

103calories per 1 parfait (234 g)

Macro breakdown

Protein

2.1 g

8% of calories

Carbs

18 g

67% of calories

Fat

3 g

25% of calories

Portion calculator

Base serving: 1 parfait (234 g)

Servings

Calories

103

for 1 × 1 parfait

Protein

2.1 g

Carbs

18 g

Fat

3 g

Fibre

0.9 g

Sugar

12.8 g

Sodium

47 mg

Nutrition facts

Calories	103
Protein	2.1 g
Carbohydrates	18 g
Sugar	12.8 g
Fibre	0.9 g
Fat	3 g
Saturated fat	2.6 g
Sodium	47 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 parfait (234 g)	103	2.1 g	18 g	3 g	47 mg
Per 100 g	44	0.9 g	7.7 g	1.3 g	20 mg

Is Piña Colada Yogurt Parfait by Raley's healthy?

Piña Colada Yogurt Parfait by Raley's has 103 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Piña Colada Yogurt Parfait by Raley's?

Piña Colada Yogurt Parfait by Raley's has 103 calories per serving (1 parfait (234 g)).

How much protein is in Piña Colada Yogurt Parfait by Raley's?

A serving of Piña Colada Yogurt Parfait by Raley's contains 2.1 g of protein.

How many carbs are in Piña Colada Yogurt Parfait by Raley's?

A serving of Piña Colada Yogurt Parfait by Raley's has 18 g of carbohydrates, including 12.8 g of sugar.

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