Pine Nut Hommus by Joseph's nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
12% of calories
Carbs
14.3 g
23% of calories
Fat
17.9 g
65% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
7.1 g
Carbs
14.3 g
Fat
17.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
446 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 7.1 g | 14.3 g | 17.9 g | 446 mg |
| Per 100 g | 764 | 25.5 g | 51.1 g | 63.9 g | 1,593 mg |
Is Pine Nut Hommus by Joseph's healthy?
Pine Nut Hommus by Joseph's has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
Track Pine Nut Hommus by Joseph's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pine Nut Hommus by Joseph's?
Pine Nut Hommus by Joseph's has 214 calories per serving (28 g (28 g)).
How much protein is in Pine Nut Hommus by Joseph's?
A serving of Pine Nut Hommus by Joseph's contains 7.1 g of protein.
How many carbs are in Pine Nut Hommus by Joseph's?
A serving of Pine Nut Hommus by Joseph's has 14.3 g of carbohydrates, including 3.6 g of sugar.