Pine Nuts by Ann's House nutrition facts
636calories per 33 g (33 g)
Macro breakdown
Protein
12.1 g
7% of calories
Carbs
18.2 g
11% of calories
Fat
60.6 g
82% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
636
for 1 × 33 g
Protein
12.1 g
Carbs
18.2 g
Fat
60.6 g
Fibre
9.1 g
Sugar
3 g
Sodium
30 mg
Nutrition facts
| Calories | 636 |
| Protein | 12.1 g |
| Carbohydrates | 18.2 g |
| Sugar | 3 g |
| Fibre | 9.1 g |
| Fat | 60.6 g |
| Saturated fat | 9.1 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 636 | 12.1 g | 18.2 g | 60.6 g | 30 mg |
| Per 100 g | 1,927 | 36.7 g | 55.2 g | 183.6 g | 91 mg |
Is Pine Nuts by Ann's House healthy?
Pine Nuts by Ann's House has 636 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pine Nuts by Ann's House?
Pine Nuts by Ann's House has 636 calories per serving (33 g (33 g)).
How much protein is in Pine Nuts by Ann's House?
A serving of Pine Nuts by Ann's House contains 12.1 g of protein.
How many carbs are in Pine Nuts by Ann's House?
A serving of Pine Nuts by Ann's House has 18.2 g of carbohydrates, including 3 g of sugar.