Pine Nuts by Aurora nutrition facts
633calories per 0.25 cup (30 g)
Macro breakdown
Protein
10 g
6% of calories
Carbs
20 g
12% of calories
Fat
60 g
82% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
633
for 1 × 0.25 cup
Protein
10 g
Carbs
20 g
Fat
60 g
Fibre
10 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 633 |
| Protein | 10 g |
| Carbohydrates | 20 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 60 g |
| Saturated fat | 10 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 633 | 10 g | 20 g | 60 g | 67 mg |
| Per 100 g | 2,110 | 33.3 g | 66.7 g | 200 g | 223 mg |
Is Pine Nuts by Aurora healthy?
Pine Nuts by Aurora has 633 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pine Nuts by Aurora?
Pine Nuts by Aurora has 633 calories per serving (0.25 cup (30 g)).
How much protein is in Pine Nuts by Aurora?
A serving of Pine Nuts by Aurora contains 10 g of protein.
How many carbs are in Pine Nuts by Aurora?
A serving of Pine Nuts by Aurora has 20 g of carbohydrates, including 0 g of sugar.