Pine Nuts by Good & Gather nutrition facts
679calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
8% of calories
Carbs
14.3 g
8% of calories
Fat
67.9 g
84% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
679
for 1 × 28 g
Protein
14.3 g
Carbs
14.3 g
Fat
67.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 679 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 67.9 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 679 | 14.3 g | 14.3 g | 67.9 g | 0 mg |
| Per 100 g | 2,425 | 51.1 g | 51.1 g | 242.5 g | 0 mg |
Is Pine Nuts by Good & Gather healthy?
Pine Nuts by Good & Gather has 679 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
Track Pine Nuts by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pine Nuts by Good & Gather?
Pine Nuts by Good & Gather has 679 calories per serving (28 g (28 g)).
How much protein is in Pine Nuts by Good & Gather?
A serving of Pine Nuts by Good & Gather contains 14.3 g of protein.
How many carbs are in Pine Nuts by Good & Gather?
A serving of Pine Nuts by Good & Gather has 14.3 g of carbohydrates, including 3.6 g of sugar.