MunchMate
Grocery

Pine Nuts by Shoppers Value nutrition facts

700calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

7% of calories

Carbs

13.3 g

7% of calories

Fat

70 g

86% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

700

for 1 × 0.25 cup

Protein

13.3 g

Carbs

13.3 g

Fat

70 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories700
Protein13.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre3.3 g
Fat70 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)70013.3 g13.3 g70 g0 mg
Per 100 g2,33344.3 g44.3 g233.3 g0 mg

Is Pine Nuts by Shoppers Value healthy?

Pine Nuts by Shoppers Value has 700 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

Track Pine Nuts by Shoppers Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pine Nuts by Shoppers Value?

Pine Nuts by Shoppers Value has 700 calories per serving (0.25 cup (30 g)).

How much protein is in Pine Nuts by Shoppers Value?

A serving of Pine Nuts by Shoppers Value contains 13.3 g of protein.

How many carbs are in Pine Nuts by Shoppers Value?

A serving of Pine Nuts by Shoppers Value has 13.3 g of carbohydrates, including 3.3 g of sugar.

Track Pine Nuts by Shoppers… in MunchMate →