Pine Nuts by The Fresh Market nutrition facts

670calories per 28.35 g (28.35 g)

Macro breakdown

Protein

14.1 g

8% of calories

Carbs

0 g

0% of calories

Fat

70.6 g

92% of calories

Portion calculator

Base serving: 28.35 g (28.35 g)

Servings

Calories

670

for 1 × 28.35 g

Protein

14.1 g

Carbs

0 g

Fat

70.6 g

Fibre

3.5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	670
Protein	14.1 g
Carbohydrates	0 g
Sugar	0 g
Fibre	3.5 g
Fat	70.6 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28.35 g (28.35 g)	670	14.1 g	0 g	70.6 g	0 mg
Per 100 g	2,363	49.7 g	0 g	249 g	0 mg

Is Pine Nuts by The Fresh Market healthy?

Pine Nuts by The Fresh Market has 670 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pine Nuts by The Fresh Market?

Pine Nuts by The Fresh Market has 670 calories per serving (28.35 g (28.35 g)).

How much protein is in Pine Nuts by The Fresh Market?

A serving of Pine Nuts by The Fresh Market contains 14.1 g of protein.

How many carbs are in Pine Nuts by The Fresh Market?

A serving of Pine Nuts by The Fresh Market has 0 g of carbohydrates, including 0 g of sugar.

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