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Pine Nuts by Valued Naturals nutrition facts

667calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

7% of calories

Carbs

13.3 g

7% of calories

Fat

70 g

86% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

667

for 1 × 30 g

Protein

13.3 g

Carbs

13.3 g

Fat

70 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories667
Protein13.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre3.3 g
Fat70 g
Saturated fat6.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)66713.3 g13.3 g70 g0 mg
Per 100 g2,22344.3 g44.3 g233.3 g0 mg

Is Pine Nuts by Valued Naturals healthy?

Pine Nuts by Valued Naturals has 667 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pine Nuts by Valued Naturals?

Pine Nuts by Valued Naturals has 667 calories per serving (30 g (30 g)).

How much protein is in Pine Nuts by Valued Naturals?

A serving of Pine Nuts by Valued Naturals contains 13.3 g of protein.

How many carbs are in Pine Nuts by Valued Naturals?

A serving of Pine Nuts by Valued Naturals has 13.3 g of carbohydrates, including 3.3 g of sugar.

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