Pine Nuts (pignolas) by J.R. Michaels & Company nutrition facts

771calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

2% of calories

Carbs

26.4 g

14% of calories

Fat

67.9 g

84% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

771

for 1 × 28 g

Protein

3.6 g

Carbs

26.4 g

Fat

67.9 g

Fibre

9.3 g

Sugar

3.6 g

Sodium

39 mg

Nutrition facts

Calories	771
Protein	3.6 g
Carbohydrates	26.4 g
Sugar	3.6 g
Fibre	9.3 g
Fat	67.9 g
Saturated fat	21.4 g
Sodium	39 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	771	3.6 g	26.4 g	67.9 g	39 mg
Per 100 g	2,754	12.8 g	94.3 g	242.5 g	139 mg

Is Pine Nuts (pignolas) by J.R. Michaels & Company healthy?

Pine Nuts (pignolas) by J.R. Michaels & Company has 771 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

Track Pine Nuts (pignolas) by J.R. Michaels & Company in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pine Nuts (pignolas) by J.R. Michaels & Company?

Pine Nuts (pignolas) by J.R. Michaels & Company has 771 calories per serving (28 g (28 g)).

How much protein is in Pine Nuts (pignolas) by J.R. Michaels & Company?

A serving of Pine Nuts (pignolas) by J.R. Michaels & Company contains 3.6 g of protein.

How many carbs are in Pine Nuts (pignolas) by J.R. Michaels & Company?

A serving of Pine Nuts (pignolas) by J.R. Michaels & Company has 26.4 g of carbohydrates, including 3.6 g of sugar.

Track Pine Nuts (pignolas) … in MunchMate →