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Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps nutrition facts

100calories per 1 container (150 g)

Macro breakdown

Protein

8.7 g

36% of calories

Carbs

8 g

33% of calories

Fat

3.3 g

31% of calories

Portion calculator

Base serving: 1 container (150 g)

Servings

Calories

100

for 1 × 1 container

Protein

8.7 g

Carbs

8 g

Fat

3.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

320 mg

Nutrition facts

Calories100
Protein8.7 g
Carbohydrates8 g
Sugar6.7 g
Fibre0 g
Fat3.3 g
Saturated fat2.3 g
Sodium320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (150 g)1008.7 g8 g3.3 g320 mg
Per 100 g675.8 g5.3 g2.2 g213 mg

Is Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps healthy?

Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps?

Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps has 100 calories per serving (1 container (150 g)).

How much protein is in Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps?

A serving of Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps contains 8.7 g of protein.

How many carbs are in Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps?

A serving of Pineapple 4% Fruit On The Bottom Cottage Cheese by Kemps has 8 g of carbohydrates, including 6.7 g of sugar.

Track Pineapple 4% Fruit On… in MunchMate