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Pineapple Ancho Chile Pork Rinds by Southern Recipe nutrition facts

500calories per 14 g (14 g)

Macro breakdown

Protein

57.1 g

42% of calories

Carbs

7.1 g

5% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

500

for 1 × 14 g

Protein

57.1 g

Carbs

7.1 g

Fat

32.1 g

Fibre

0 g

Sugar

7.1 g

Sodium

1640 mg

Nutrition facts

Calories500
Protein57.1 g
Carbohydrates7.1 g
Sugar7.1 g
Fibre0 g
Fat32.1 g
Saturated fat3.6 g
Sodium1,640 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)50057.1 g7.1 g32.1 g1,640 mg
Per 100 g3,571407.9 g51 g229.3 g11,714 mg

Is Pineapple Ancho Chile Pork Rinds by Southern Recipe healthy?

Pineapple Ancho Chile Pork Rinds by Southern Recipe has 500 calories per serving. Here's the quick read:

  • It's protein-rich — about 57 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pineapple Ancho Chile Pork Rinds by Southern Recipe?

Pineapple Ancho Chile Pork Rinds by Southern Recipe has 500 calories per serving (14 g (14 g)).

How much protein is in Pineapple Ancho Chile Pork Rinds by Southern Recipe?

A serving of Pineapple Ancho Chile Pork Rinds by Southern Recipe contains 57.1 g of protein.

How many carbs are in Pineapple Ancho Chile Pork Rinds by Southern Recipe?

A serving of Pineapple Ancho Chile Pork Rinds by Southern Recipe has 7.1 g of carbohydrates, including 7.1 g of sugar.

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