Pineapple Bun by Sogo Bakery nutrition facts
400calories per 50 g (50 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
60 g
59% of calories
Fat
14 g
31% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
400
for 1 × 50 g
Protein
10 g
Carbs
60 g
Fat
14 g
Fibre
2 g
Sugar
14 g
Sodium
420 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 14 g |
| Fibre | 2 g |
| Fat | 14 g |
| Saturated fat | 5 g |
| Sodium | 420 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 400 | 10 g | 60 g | 14 g | 420 mg |
| Per 100 g | 800 | 20 g | 120 g | 28 g | 840 mg |
Is Pineapple Bun by Sogo Bakery healthy?
Pineapple Bun by Sogo Bakery has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (420 mg per serving).
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Frequently asked
How many calories are in Pineapple Bun by Sogo Bakery?
Pineapple Bun by Sogo Bakery has 400 calories per serving (50 g (50 g)).
How much protein is in Pineapple Bun by Sogo Bakery?
A serving of Pineapple Bun by Sogo Bakery contains 10 g of protein.
How many carbs are in Pineapple Bun by Sogo Bakery?
A serving of Pineapple Bun by Sogo Bakery has 60 g of carbohydrates, including 14 g of sugar.