Pineapple Chipotle Salsa by Kowalski's Markets nutrition facts
Macro breakdown
0 g
0% of calories
10.7 g
57% of calories
3.6 g
43% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
71
for 1 × 2 tbsp
Protein
0 g
Carbs
10.7 g
Fat
3.6 g
Fibre
1.8 g
Sugar
7.1 g
Sodium
607 mg
Nutrition facts
| Calories | 71 |
| Protein | 0 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 1.8 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 71 | 0 g | 10.7 g | 3.6 g | 607 mg |
| Per 100 g | 254 | 0 g | 38.2 g | 12.8 g | 2,168 mg |
Is Pineapple Chipotle Salsa by Kowalski's Markets healthy?
Pineapple Chipotle Salsa by Kowalski's Markets has 71 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (607 mg per serving).
Track Pineapple Chipotle Salsa by Kowalski's Markets in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pineapple Chipotle Salsa by Kowalski's Markets?
Pineapple Chipotle Salsa by Kowalski's Markets has 71 calories per serving (2 tbsp (28 g)).
How much protein is in Pineapple Chipotle Salsa by Kowalski's Markets?
A serving of Pineapple Chipotle Salsa by Kowalski's Markets contains 0 g of protein.
How many carbs are in Pineapple Chipotle Salsa by Kowalski's Markets?
A serving of Pineapple Chipotle Salsa by Kowalski's Markets has 10.7 g of carbohydrates, including 7.1 g of sugar.