Pineapple Cottage Cheese, Pineapple by Tops nutrition facts

115calories per 0.5 cup (113 g)

Macro breakdown

Protein

8 g

27% of calories

Carbs

13.3 g

46% of calories

Fat

3.5 g

27% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

115

for 1 × 0.5 cup

Protein

8 g

Carbs

13.3 g

Fat

3.5 g

Fibre

0 g

Sugar

11.5 g

Sodium

230 mg

Nutrition facts

Calories	115
Protein	8 g
Carbohydrates	13.3 g
Sugar	11.5 g
Fibre	0 g
Fat	3.5 g
Saturated fat	2.2 g
Sodium	230 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (113 g)	115	8 g	13.3 g	3.5 g	230 mg
Per 100 g	102	7 g	11.8 g	3.1 g	204 mg

Is Pineapple Cottage Cheese, Pineapple by Tops healthy?

Pineapple Cottage Cheese, Pineapple by Tops has 115 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.

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Frequently asked

How many calories are in Pineapple Cottage Cheese, Pineapple by Tops?

Pineapple Cottage Cheese, Pineapple by Tops has 115 calories per serving (0.5 cup (113 g)).

How much protein is in Pineapple Cottage Cheese, Pineapple by Tops?

A serving of Pineapple Cottage Cheese, Pineapple by Tops contains 8 g of protein.

How many carbs are in Pineapple Cottage Cheese, Pineapple by Tops?

A serving of Pineapple Cottage Cheese, Pineapple by Tops has 13.3 g of carbohydrates, including 11.5 g of sugar.

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