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Pineapple Fried Rice by Saffron Road nutrition facts

163calories per 283 g (283 g)

Macro breakdown

Protein

6 g

15% of calories

Carbs

23 g

56% of calories

Fat

5.3 g

29% of calories

Portion calculator

Base serving: 283 g (283 g)

Servings

Calories

163

for 1 × 283 g

Protein

6 g

Carbs

23 g

Fat

5.3 g

Fibre

1.1 g

Sugar

2.8 g

Sodium

223 mg

Nutrition facts

Calories163
Protein6 g
Carbohydrates23 g
Sugar2.8 g
Fibre1.1 g
Fat5.3 g
Saturated fat1.8 g
Sodium223 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 283 g (283 g)1636 g23 g5.3 g223 mg
Per 100 g582.1 g8.1 g1.9 g79 mg

Is Pineapple Fried Rice by Saffron Road healthy?

Pineapple Fried Rice by Saffron Road has 163 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pineapple Fried Rice by Saffron Road?

Pineapple Fried Rice by Saffron Road has 163 calories per serving (283 g (283 g)).

How much protein is in Pineapple Fried Rice by Saffron Road?

A serving of Pineapple Fried Rice by Saffron Road contains 6 g of protein.

How many carbs are in Pineapple Fried Rice by Saffron Road?

A serving of Pineapple Fried Rice by Saffron Road has 23 g of carbohydrates, including 2.8 g of sugar.

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