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Pineapple Medium Hot Salsa by Shoprite nutrition facts

47calories per 2 tbsp (32 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

9.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

47

for 1 × 2 tbsp

Protein

0 g

Carbs

9.4 g

Fat

0 g

Fibre

3.1 g

Sugar

6.3 g

Sodium

172 mg

Nutrition facts

Calories47
Protein0 g
Carbohydrates9.4 g
Sugar6.3 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium172 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)470 g9.4 g0 g172 mg
Per 100 g1470 g29.3 g0 g538 mg

Is Pineapple Medium Hot Salsa by Shoprite healthy?

Pineapple Medium Hot Salsa by Shoprite has 47 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (172 mg per serving).

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Frequently asked

How many calories are in Pineapple Medium Hot Salsa by Shoprite?

Pineapple Medium Hot Salsa by Shoprite has 47 calories per serving (2 tbsp (32 g)).

How much protein is in Pineapple Medium Hot Salsa by Shoprite?

A serving of Pineapple Medium Hot Salsa by Shoprite contains 0 g of protein.

How many carbs are in Pineapple Medium Hot Salsa by Shoprite?

A serving of Pineapple Medium Hot Salsa by Shoprite has 9.4 g of carbohydrates, including 6.3 g of sugar.

Track Pineapple Medium Hot … in MunchMate