Pineapple Quick Smoothie Mix by Fresh Gourmet nutrition facts
Macro breakdown
5 g
6% of calories
85 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
400
for 1 × 20 g
Protein
5 g
Carbs
85 g
Fat
0 g
Fibre
0 g
Sugar
85 g
Sodium
450 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 85 g |
| Sugar | 85 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 400 | 5 g | 85 g | 0 g | 450 mg |
| Per 100 g | 2,000 | 25 g | 425 g | 0 g | 2,250 mg |
Is Pineapple Quick Smoothie Mix by Fresh Gourmet healthy?
Pineapple Quick Smoothie Mix by Fresh Gourmet has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (85 g per serving) — worth keeping an eye on.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Pineapple Quick Smoothie Mix by Fresh Gourmet?
Pineapple Quick Smoothie Mix by Fresh Gourmet has 400 calories per serving (20 g (20 g)).
How much protein is in Pineapple Quick Smoothie Mix by Fresh Gourmet?
A serving of Pineapple Quick Smoothie Mix by Fresh Gourmet contains 5 g of protein.
How many carbs are in Pineapple Quick Smoothie Mix by Fresh Gourmet?
A serving of Pineapple Quick Smoothie Mix by Fresh Gourmet has 85 g of carbohydrates, including 85 g of sugar.