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Pineapple Quick Smoothie Mix by Fresh Gourmet nutrition facts

400calories per 20 g (20 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

85 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

400

for 1 × 20 g

Protein

5 g

Carbs

85 g

Fat

0 g

Fibre

0 g

Sugar

85 g

Sodium

450 mg

Nutrition facts

Calories400
Protein5 g
Carbohydrates85 g
Sugar85 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)4005 g85 g0 g450 mg
Per 100 g2,00025 g425 g0 g2,250 mg

Is Pineapple Quick Smoothie Mix by Fresh Gourmet healthy?

Pineapple Quick Smoothie Mix by Fresh Gourmet has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (85 g per serving) — worth keeping an eye on.
  • High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Pineapple Quick Smoothie Mix by Fresh Gourmet?

Pineapple Quick Smoothie Mix by Fresh Gourmet has 400 calories per serving (20 g (20 g)).

How much protein is in Pineapple Quick Smoothie Mix by Fresh Gourmet?

A serving of Pineapple Quick Smoothie Mix by Fresh Gourmet contains 5 g of protein.

How many carbs are in Pineapple Quick Smoothie Mix by Fresh Gourmet?

A serving of Pineapple Quick Smoothie Mix by Fresh Gourmet has 85 g of carbohydrates, including 85 g of sugar.

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