Pineapple Rings by Dot's nutrition facts
280calories per 50 g (50 g)
Macro breakdown
Protein
2 g
3% of calories
Carbs
66 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
280
for 1 × 50 g
Protein
2 g
Carbs
66 g
Fat
0 g
Fibre
6 g
Sugar
50 g
Sodium
20 mg
Nutrition facts
| Calories | 280 |
| Protein | 2 g |
| Carbohydrates | 66 g |
| Sugar | 50 g |
| Fibre | 6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 280 | 2 g | 66 g | 0 g | 20 mg |
| Per 100 g | 560 | 4 g | 132 g | 0 g | 40 mg |
Is Pineapple Rings by Dot's healthy?
Pineapple Rings by Dot's has 280 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pineapple Rings by Dot's?
Pineapple Rings by Dot's has 280 calories per serving (50 g (50 g)).
How much protein is in Pineapple Rings by Dot's?
A serving of Pineapple Rings by Dot's contains 2 g of protein.
How many carbs are in Pineapple Rings by Dot's?
A serving of Pineapple Rings by Dot's has 66 g of carbohydrates, including 50 g of sugar.