MunchMate
Grocery

Pineapple Slices in Heavy Syrup by Dole nutrition facts

85calories per 2 slice (117 g)

Macro breakdown

Protein

0.9 g

4% of calories

Carbs

21.4 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 slice (117 g)

Servings

Calories

85

for 1 × 2 slice

Protein

0.9 g

Carbs

21.4 g

Fat

0 g

Fibre

0.9 g

Sugar

19.7 g

Sodium

0 mg

Nutrition facts

Calories85
Protein0.9 g
Carbohydrates21.4 g
Sugar19.7 g
Fibre0.9 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (117 g)850.9 g21.4 g0 g0 mg
Per 100 g730.7 g18.3 g0 g0 mg

Is Pineapple Slices in Heavy Syrup by Dole healthy?

Pineapple Slices in Heavy Syrup by Dole has 85 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sugar (20 g per serving) — worth keeping an eye on.

Track Pineapple Slices in Heavy Syrup by Dole in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pineapple Slices in Heavy Syrup by Dole?

Pineapple Slices in Heavy Syrup by Dole has 85 calories per serving (2 slice (117 g)).

How much protein is in Pineapple Slices in Heavy Syrup by Dole?

A serving of Pineapple Slices in Heavy Syrup by Dole contains 0.9 g of protein.

How many carbs are in Pineapple Slices in Heavy Syrup by Dole?

A serving of Pineapple Slices in Heavy Syrup by Dole has 21.4 g of carbohydrates, including 19.7 g of sugar.

Track Pineapple Slices in H… in MunchMate