Pineapple Slices in Heavy Syrup by Dole nutrition facts
Macro breakdown
0.9 g
4% of calories
21.4 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 slice (117 g)
Calories
85
for 1 × 2 slice
Protein
0.9 g
Carbs
21.4 g
Fat
0 g
Fibre
0.9 g
Sugar
19.7 g
Sodium
0 mg
Nutrition facts
| Calories | 85 |
| Protein | 0.9 g |
| Carbohydrates | 21.4 g |
| Sugar | 19.7 g |
| Fibre | 0.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (117 g) | 85 | 0.9 g | 21.4 g | 0 g | 0 mg |
| Per 100 g | 73 | 0.7 g | 18.3 g | 0 g | 0 mg |
Is Pineapple Slices in Heavy Syrup by Dole healthy?
Pineapple Slices in Heavy Syrup by Dole has 85 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pineapple Slices in Heavy Syrup by Dole?
Pineapple Slices in Heavy Syrup by Dole has 85 calories per serving (2 slice (117 g)).
How much protein is in Pineapple Slices in Heavy Syrup by Dole?
A serving of Pineapple Slices in Heavy Syrup by Dole contains 0.9 g of protein.
How many carbs are in Pineapple Slices in Heavy Syrup by Dole?
A serving of Pineapple Slices in Heavy Syrup by Dole has 21.4 g of carbohydrates, including 19.7 g of sugar.