Pineapple Spears by Aldi-Benner Company nutrition facts
Macro breakdown
0.7 g
5% of calories
13.4 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 5 oz (142 g)
Calories
49
for 1 × 5 oz
Protein
0.7 g
Carbs
13.4 g
Fat
0 g
Fibre
1.4 g
Sugar
10.6 g
Sodium
0 mg
Nutrition facts
| Calories | 49 |
| Protein | 0.7 g |
| Carbohydrates | 13.4 g |
| Sugar | 10.6 g |
| Fibre | 1.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 49 | 0.7 g | 13.4 g | 0 g | 0 mg |
| Per 100 g | 35 | 0.5 g | 9.4 g | 0 g | 0 mg |
Is Pineapple Spears by Aldi-Benner Company healthy?
Pineapple Spears by Aldi-Benner Company has 49 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Pineapple Spears by Aldi-Benner Company in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pineapple Spears by Aldi-Benner Company?
Pineapple Spears by Aldi-Benner Company has 49 calories per serving (5 oz (142 g)).
How much protein is in Pineapple Spears by Aldi-Benner Company?
A serving of Pineapple Spears by Aldi-Benner Company contains 0.7 g of protein.
How many carbs are in Pineapple Spears by Aldi-Benner Company?
A serving of Pineapple Spears by Aldi-Benner Company has 13.4 g of carbohydrates, including 10.6 g of sugar.