Pineapple Tidbits by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
2.8 g
3% of calories
91.7 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
389
for 1 × 36 g
Protein
2.8 g
Carbs
91.7 g
Fat
0 g
Fibre
5.6 g
Sugar
72.2 g
Sodium
42 mg
Nutrition facts
| Calories | 389 |
| Protein | 2.8 g |
| Carbohydrates | 91.7 g |
| Sugar | 72.2 g |
| Fibre | 5.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 389 | 2.8 g | 91.7 g | 0 g | 42 mg |
| Per 100 g | 1,081 | 7.7 g | 254.7 g | 0 g | 117 mg |
Is Pineapple Tidbits by Mountain Man Nut & Fruit Co. healthy?
Pineapple Tidbits by Mountain Man Nut & Fruit Co. has 389 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (72 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pineapple Tidbits by Mountain Man Nut & Fruit Co.?
Pineapple Tidbits by Mountain Man Nut & Fruit Co. has 389 calories per serving (36 g (36 g)).
How much protein is in Pineapple Tidbits by Mountain Man Nut & Fruit Co.?
A serving of Pineapple Tidbits by Mountain Man Nut & Fruit Co. contains 2.8 g of protein.
How many carbs are in Pineapple Tidbits by Mountain Man Nut & Fruit Co.?
A serving of Pineapple Tidbits by Mountain Man Nut & Fruit Co. has 91.7 g of carbohydrates, including 72.2 g of sugar.