Pinwheels by Nabisco nutrition facts
448calories per 1 cookie (29 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
69 g
62% of calories
Fat
17.2 g
35% of calories
Portion calculator
Base serving: 1 cookie (29 g)
Servings
Calories
448
for 1 × 1 cookie
Protein
3.5 g
Carbs
69 g
Fat
17.2 g
Fibre
3.4 g
Sugar
48.3 g
Sodium
103 mg
Nutrition facts
| Calories | 448 |
| Protein | 3.5 g |
| Carbohydrates | 69 g |
| Sugar | 48.3 g |
| Fibre | 3.4 g |
| Fat | 17.2 g |
| Saturated fat | 8.6 g |
| Sodium | 103 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (29 g) | 448 | 3.5 g | 69 g | 17.2 g | 103 mg |
| Per 100 g | 1,545 | 11.9 g | 237.9 g | 59.3 g | 355 mg |
Is Pinwheels by Nabisco healthy?
Pinwheels by Nabisco has 448 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pinwheels by Nabisco?
Pinwheels by Nabisco has 448 calories per serving (1 cookie (29 g)).
How much protein is in Pinwheels by Nabisco?
A serving of Pinwheels by Nabisco contains 3.5 g of protein.
How many carbs are in Pinwheels by Nabisco?
A serving of Pinwheels by Nabisco has 69 g of carbohydrates, including 48.3 g of sugar.