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Piquillo & Jalapeno Tapenade by H-E-B nutrition facts

117calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

23% of calories

Fat

10 g

77% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

117

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

10 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

133 mg

Nutrition facts

Calories117
Protein0 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat10 g
Saturated fat
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1170 g6.7 g10 g133 mg
Per 100 g3900 g22.2 g33.3 g443 mg

Is Piquillo & Jalapeno Tapenade by H-E-B healthy?

Piquillo & Jalapeno Tapenade by H-E-B has 117 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (133 mg per serving).

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Frequently asked

How many calories are in Piquillo & Jalapeno Tapenade by H-E-B?

Piquillo & Jalapeno Tapenade by H-E-B has 117 calories per serving (30 g (30 g)).

How much protein is in Piquillo & Jalapeno Tapenade by H-E-B?

A serving of Piquillo & Jalapeno Tapenade by H-E-B contains 0 g of protein.

How many carbs are in Piquillo & Jalapeno Tapenade by H-E-B?

A serving of Piquillo & Jalapeno Tapenade by H-E-B has 6.7 g of carbohydrates, including 3.3 g of sugar.

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