Pistachio by Pacific Coast nutrition facts
567calories per 0.25 cup (30 g)
Macro breakdown
Protein
20 g
13% of calories
Carbs
30 g
19% of calories
Fat
46.7 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
30 g
Fat
46.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
450 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 30 g | 46.7 g | 450 mg |
| Per 100 g | 1,890 | 66.7 g | 100 g | 155.7 g | 1,500 mg |
Is Pistachio by Pacific Coast healthy?
Pistachio by Pacific Coast has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pistachio by Pacific Coast?
Pistachio by Pacific Coast has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Pistachio by Pacific Coast?
A serving of Pistachio by Pacific Coast contains 20 g of protein.
How many carbs are in Pistachio by Pacific Coast?
A serving of Pistachio by Pacific Coast has 30 g of carbohydrates, including 6.7 g of sugar.