MunchMate
Grocery

Pistachio Nut Topping by Nuts Over Fish nutrition facts

500calories per 7 g (7 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

57.1 g

42% of calories

Fat

28.6 g

47% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

500

for 1 × 7 g

Protein

14.3 g

Carbs

57.1 g

Fat

28.6 g

Fibre

14.3 g

Sugar

42.9 g

Sodium

500 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates57.1 g
Sugar42.9 g
Fibre14.3 g
Fat28.6 g
Saturated fat—
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)50014.3 g57.1 g28.6 g500 mg
Per 100 g7,143204.3 g815.7 g408.6 g7,143 mg

Is Pistachio Nut Topping by Nuts Over Fish healthy?

Pistachio Nut Topping by Nuts Over Fish has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

Track Pistachio Nut Topping by Nuts Over Fish in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pistachio Nut Topping by Nuts Over Fish?

Pistachio Nut Topping by Nuts Over Fish has 500 calories per serving (7 g (7 g)).

How much protein is in Pistachio Nut Topping by Nuts Over Fish?

A serving of Pistachio Nut Topping by Nuts Over Fish contains 14.3 g of protein.

How many carbs are in Pistachio Nut Topping by Nuts Over Fish?

A serving of Pistachio Nut Topping by Nuts Over Fish has 57.1 g of carbohydrates, including 42.9 g of sugar.

Track Pistachio Nut Topping… in MunchMate →