Pistachios by Wonderful nutrition facts
524calories per 21 g (21 g)
Macro breakdown
Protein
19 g
12% of calories
Carbs
28.6 g
18% of calories
Fat
47.6 g
69% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
524
for 1 × 21 g
Protein
19 g
Carbs
28.6 g
Fat
47.6 g
Fibre
9.5 g
Sugar
9.5 g
Sodium
500 mg
Nutrition facts
| Calories | 524 |
| Protein | 19 g |
| Carbohydrates | 28.6 g |
| Sugar | 9.5 g |
| Fibre | 9.5 g |
| Fat | 47.6 g |
| Saturated fat | 4.8 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 524 | 19 g | 28.6 g | 47.6 g | 500 mg |
| Per 100 g | 2,495 | 90.5 g | 136.2 g | 226.7 g | 2,381 mg |
Is Pistachios by Wonderful healthy?
Pistachios by Wonderful has 524 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pistachios by Wonderful?
Pistachios by Wonderful has 524 calories per serving (21 g (21 g)).
How much protein is in Pistachios by Wonderful?
A serving of Pistachios by Wonderful contains 19 g of protein.
How many carbs are in Pistachios by Wonderful?
A serving of Pistachios by Wonderful has 28.6 g of carbohydrates, including 9.5 g of sugar.