Pita Bread by Joseph's nutrition facts
231calories per 0.5 pita (39 g)
Macro breakdown
Protein
10.3 g
17% of calories
Carbs
43.6 g
73% of calories
Fat
2.6 g
10% of calories
Portion calculator
Base serving: 0.5 pita (39 g)
Servings
Calories
231
for 1 × 0.5 pita
Protein
10.3 g
Carbs
43.6 g
Fat
2.6 g
Fibre
5.1 g
Sugar
0 g
Sodium
308 mg
Nutrition facts
| Calories | 231 |
| Protein | 10.3 g |
| Carbohydrates | 43.6 g |
| Sugar | 0 g |
| Fibre | 5.1 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 308 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 pita (39 g) | 231 | 10.3 g | 43.6 g | 2.6 g | 308 mg |
| Per 100 g | 592 | 26.4 g | 111.8 g | 6.6 g | 790 mg |
Is Pita Bread by Joseph's healthy?
Pita Bread by Joseph's has 231 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (308 mg per serving).
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Frequently asked
How many calories are in Pita Bread by Joseph's?
Pita Bread by Joseph's has 231 calories per serving (0.5 pita (39 g)).
How much protein is in Pita Bread by Joseph's?
A serving of Pita Bread by Joseph's contains 10.3 g of protein.
How many carbs are in Pita Bread by Joseph's?
A serving of Pita Bread by Joseph's has 43.6 g of carbohydrates, including 0 g of sugar.