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Pita Bread, Traditional White by Joseph's nutrition facts

234calories per 64 g (64 g)

Macro breakdown

Protein

10.9 g

18% of calories

Carbs

45.3 g

74% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 64 g (64 g)

Servings

Calories

234

for 1 × 64 g

Protein

10.9 g

Carbs

45.3 g

Fat

2.3 g

Fibre

4.7 g

Sugar

1.6 g

Sodium

391 mg

Nutrition facts

Calories234
Protein10.9 g
Carbohydrates45.3 g
Sugar1.6 g
Fibre4.7 g
Fat2.3 g
Saturated fat0 g
Sodium391 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 64 g (64 g)23410.9 g45.3 g2.3 g391 mg
Per 100 g36617 g70.8 g3.7 g611 mg

Is Pita Bread, Traditional White by Joseph's healthy?

Pita Bread, Traditional White by Joseph's has 234 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (391 mg per serving).

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Frequently asked

How many calories are in Pita Bread, Traditional White by Joseph's?

Pita Bread, Traditional White by Joseph's has 234 calories per serving (64 g (64 g)).

How much protein is in Pita Bread, Traditional White by Joseph's?

A serving of Pita Bread, Traditional White by Joseph's contains 10.9 g of protein.

How many carbs are in Pita Bread, Traditional White by Joseph's?

A serving of Pita Bread, Traditional White by Joseph's has 45.3 g of carbohydrates, including 1.6 g of sugar.

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