Pita Chips, Sea Salt by Harris Teeter nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

64.3 g

52% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

10.7 g

Carbs

64.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories	464
Protein	10.7 g
Carbohydrates	64.3 g
Sugar	0 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	1.8 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	464	10.7 g	64.3 g	21.4 g	607 mg
Per 100 g	1,657	38.2 g	229.6 g	76.4 g	2,168 mg

Is Pita Chips, Sea Salt by Harris Teeter healthy?

Pita Chips, Sea Salt by Harris Teeter has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (607 mg per serving).

Track Pita Chips, Sea Salt by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pita Chips, Sea Salt by Harris Teeter?

Pita Chips, Sea Salt by Harris Teeter has 464 calories per serving (1 oz (28 g)).

How much protein is in Pita Chips, Sea Salt by Harris Teeter?

A serving of Pita Chips, Sea Salt by Harris Teeter contains 10.7 g of protein.

How many carbs are in Pita Chips, Sea Salt by Harris Teeter?

A serving of Pita Chips, Sea Salt by Harris Teeter has 64.3 g of carbohydrates, including 0 g of sugar.

Track Pita Chips, Sea Salt … in MunchMate →