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Pita Crackers by Lidl nutrition facts

464calories per 9 cracker (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

64.3 g

60% of calories

Fat

14.3 g

30% of calories

Portion calculator

Base serving: 9 cracker (28 g)

Servings

Calories

464

for 1 × 9 cracker

Protein

10.7 g

Carbs

64.3 g

Fat

14.3 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre7.1 g
Fat14.3 g
Saturated fat0 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 cracker (28 g)46410.7 g64.3 g14.3 g607 mg
Per 100 g1,65738.2 g229.6 g51.1 g2,168 mg

Is Pita Crackers by Lidl healthy?

Pita Crackers by Lidl has 464 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Pita Crackers by Lidl?

Pita Crackers by Lidl has 464 calories per serving (9 cracker (28 g)).

How much protein is in Pita Crackers by Lidl?

A serving of Pita Crackers by Lidl contains 10.7 g of protein.

How many carbs are in Pita Crackers by Lidl?

A serving of Pita Crackers by Lidl has 64.3 g of carbohydrates, including 3.6 g of sugar.

Track Pita Crackers by Lidl in MunchMate