Pita Crackers by Lidl nutrition facts
464calories per 9 cracker (28 g)
Macro breakdown
Protein
10.7 g
10% of calories
Carbs
64.3 g
60% of calories
Fat
14.3 g
30% of calories
Portion calculator
Base serving: 9 cracker (28 g)
Servings
Calories
464
for 1 × 9 cracker
Protein
10.7 g
Carbs
64.3 g
Fat
14.3 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
607 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 cracker (28 g) | 464 | 10.7 g | 64.3 g | 14.3 g | 607 mg |
| Per 100 g | 1,657 | 38.2 g | 229.6 g | 51.1 g | 2,168 mg |
Is Pita Crackers by Lidl healthy?
Pita Crackers by Lidl has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Pita Crackers by Lidl?
Pita Crackers by Lidl has 464 calories per serving (9 cracker (28 g)).
How much protein is in Pita Crackers by Lidl?
A serving of Pita Crackers by Lidl contains 10.7 g of protein.
How many carbs are in Pita Crackers by Lidl?
A serving of Pita Crackers by Lidl has 64.3 g of carbohydrates, including 3.6 g of sugar.