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Pita Crackers Multigrain by O Organics nutrition facts

433calories per 11 cracker (30 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

66.7 g

61% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 11 cracker (30 g)

Servings

Calories

433

for 1 × 11 cracker

Protein

13.3 g

Carbs

66.7 g

Fat

13.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories433
Protein13.3 g
Carbohydrates66.7 g
Sugar3.3 g
Fibre6.7 g
Fat13.3 g
Saturated fat0 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 11 cracker (30 g)43313.3 g66.7 g13.3 g667 mg
Per 100 g1,44344.3 g222.3 g44.3 g2,223 mg

Is Pita Crackers Multigrain by O Organics healthy?

Pita Crackers Multigrain by O Organics has 433 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Pita Crackers Multigrain by O Organics?

Pita Crackers Multigrain by O Organics has 433 calories per serving (11 cracker (30 g)).

How much protein is in Pita Crackers Multigrain by O Organics?

A serving of Pita Crackers Multigrain by O Organics contains 13.3 g of protein.

How many carbs are in Pita Crackers Multigrain by O Organics?

A serving of Pita Crackers Multigrain by O Organics has 66.7 g of carbohydrates, including 3.3 g of sugar.

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