Pita Sweet Onion by Toufayan nutrition facts
Macro breakdown
10.7 g
16% of calories
55.4 g
81% of calories
0.9 g
3% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
268
for 1 × 56 g
Protein
10.7 g
Carbs
55.4 g
Fat
0.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
402 mg
Nutrition facts
| Calories | 268 |
| Protein | 10.7 g |
| Carbohydrates | 55.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 402 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 268 | 10.7 g | 55.4 g | 0.9 g | 402 mg |
| Per 100 g | 479 | 19.1 g | 98.9 g | 1.6 g | 718 mg |
Is Pita Sweet Onion by Toufayan healthy?
Pita Sweet Onion by Toufayan has 268 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (402 mg per serving).
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Frequently asked
How many calories are in Pita Sweet Onion by Toufayan?
Pita Sweet Onion by Toufayan has 268 calories per serving (56 g (56 g)).
How much protein is in Pita Sweet Onion by Toufayan?
A serving of Pita Sweet Onion by Toufayan contains 10.7 g of protein.
How many carbs are in Pita Sweet Onion by Toufayan?
A serving of Pita Sweet Onion by Toufayan has 55.4 g of carbohydrates, including 3.6 g of sugar.