Pitted Calamata Olive by Mezzetta nutrition facts
Macro breakdown
0 g
0% of calories
20 g
31% of calories
20 g
69% of calories
Portion calculator
Base serving: 4 olive (15 g)
Calories
233
for 1 × 4 olive
Protein
0 g
Carbs
20 g
Fat
20 g
Fibre
13.3 g
Sugar
0 g
Sodium
1600 mg
Nutrition facts
| Calories | 233 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 0 g |
| Fibre | 13.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 1,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 olive (15 g) | 233 | 0 g | 20 g | 20 g | 1,600 mg |
| Per 100 g | 1,553 | 0 g | 133.3 g | 133.3 g | 10,667 mg |
Is Pitted Calamata Olive by Mezzetta healthy?
Pitted Calamata Olive by Mezzetta has 233 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1600 mg per serving).
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Frequently asked
How many calories are in Pitted Calamata Olive by Mezzetta?
Pitted Calamata Olive by Mezzetta has 233 calories per serving (4 olive (15 g)).
How much protein is in Pitted Calamata Olive by Mezzetta?
A serving of Pitted Calamata Olive by Mezzetta contains 0 g of protein.
How many carbs are in Pitted Calamata Olive by Mezzetta?
A serving of Pitted Calamata Olive by Mezzetta has 20 g of carbohydrates, including 0 g of sugar.