Pitted Delight Noor Dates by Hadley nutrition facts

300calories per 5 date (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

77.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5 date (40 g)

Servings

Calories

300

for 1 × 5 date

Protein

2.5 g

Carbs

77.5 g

Fat

0 g

Fibre

7.5 g

Sugar

72.5 g

Sodium

0 mg

Nutrition facts

Calories	300
Protein	2.5 g
Carbohydrates	77.5 g
Sugar	72.5 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 date (40 g)	300	2.5 g	77.5 g	0 g	0 mg
Per 100 g	750	6.3 g	193.8 g	0 g	0 mg

Is Pitted Delight Noor Dates by Hadley healthy?

Pitted Delight Noor Dates by Hadley has 300 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pitted Delight Noor Dates by Hadley?

Pitted Delight Noor Dates by Hadley has 300 calories per serving (5 date (40 g)).

How much protein is in Pitted Delight Noor Dates by Hadley?

A serving of Pitted Delight Noor Dates by Hadley contains 2.5 g of protein.

How many carbs are in Pitted Delight Noor Dates by Hadley?

A serving of Pitted Delight Noor Dates by Hadley has 77.5 g of carbohydrates, including 72.5 g of sugar.

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