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Pitted Kalamata Greek Olives by Tassos nutrition facts

157calories per 14 g (14 g)

Macro breakdown

Protein

0.7 g

2% of calories

Carbs

5.7 g

15% of calories

Fat

14.3 g

83% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

157

for 1 × 14 g

Protein

0.7 g

Carbs

5.7 g

Fat

14.3 g

Fibre

2.1 g

Sugar

—

Sodium

821 mg

Nutrition facts

Calories157
Protein0.7 g
Carbohydrates5.7 g
Sugar—
Fibre2.1 g
Fat14.3 g
Saturated fat2.1 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)1570.7 g5.7 g14.3 g821 mg
Per 100 g1,1215.1 g40.8 g102.1 g5,864 mg

Is Pitted Kalamata Greek Olives by Tassos healthy?

Pitted Kalamata Greek Olives by Tassos has 157 calories per serving. Here's the quick read:

  • •A good source of fibre (2 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Pitted Kalamata Greek Olives by Tassos?

Pitted Kalamata Greek Olives by Tassos has 157 calories per serving (14 g (14 g)).

How much protein is in Pitted Kalamata Greek Olives by Tassos?

A serving of Pitted Kalamata Greek Olives by Tassos contains 0.7 g of protein.

How many carbs are in Pitted Kalamata Greek Olives by Tassos?

A serving of Pitted Kalamata Greek Olives by Tassos has 5.7 g of carbohydrates.

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