Pitted Kalamata Olives by Roland nutrition facts
Macro breakdown
0 g
0% of calories
12.5 g
20% of calories
21.9 g
80% of calories
Portion calculator
Base serving: 16 g (16 g)
Calories
250
for 1 × 16 g
Protein
0 g
Carbs
12.5 g
Fat
21.9 g
Fibre
0 g
Sugar
0 g
Sodium
1190 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 12.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.9 g |
| Saturated fat | 0 g |
| Sodium | 1,190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 250 | 0 g | 12.5 g | 21.9 g | 1,190 mg |
| Per 100 g | 1,563 | 0 g | 78.1 g | 136.9 g | 7,438 mg |
Is Pitted Kalamata Olives by Roland healthy?
Pitted Kalamata Olives by Roland has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1190 mg per serving).
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Frequently asked
How many calories are in Pitted Kalamata Olives by Roland?
Pitted Kalamata Olives by Roland has 250 calories per serving (16 g (16 g)).
How much protein is in Pitted Kalamata Olives by Roland?
A serving of Pitted Kalamata Olives by Roland contains 0 g of protein.
How many carbs are in Pitted Kalamata Olives by Roland?
A serving of Pitted Kalamata Olives by Roland has 12.5 g of carbohydrates, including 0 g of sugar.