Pitted Prunes by Mountain Man Nut & Fruit Co. nutrition facts

250calories per 40 g (40 g)

Macro breakdown

Protein

2.5 g

20% of calories

Carbs

10 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

250

for 1 × 40 g

Protein

2.5 g

Carbs

10 g

Fat

0 g

Fibre

7.5 g

Sugar

0 g

Sodium

12 mg

Nutrition facts

Calories	250
Protein	2.5 g
Carbohydrates	10 g
Sugar	0 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	12 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	250	2.5 g	10 g	0 g	12 mg
Per 100 g	625	6.3 g	25 g	0 g	30 mg

Is Pitted Prunes by Mountain Man Nut & Fruit Co. healthy?

Pitted Prunes by Mountain Man Nut & Fruit Co. has 250 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.

Track Pitted Prunes by Mountain Man Nut & Fruit Co. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pitted Prunes by Mountain Man Nut & Fruit Co.?

Pitted Prunes by Mountain Man Nut & Fruit Co. has 250 calories per serving (40 g (40 g)).

How much protein is in Pitted Prunes by Mountain Man Nut & Fruit Co.?

A serving of Pitted Prunes by Mountain Man Nut & Fruit Co. contains 2.5 g of protein.

How many carbs are in Pitted Prunes by Mountain Man Nut & Fruit Co.?

A serving of Pitted Prunes by Mountain Man Nut & Fruit Co. has 10 g of carbohydrates, including 0 g of sugar.

Track Pitted Prunes by Moun… in MunchMate →