Pitted Prunes by Signature Select nutrition facts
Macro breakdown
2.5 g
4% of calories
65 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
250
for 1 × 0.25 cup
Protein
2.5 g
Carbs
65 g
Fat
0 g
Fibre
7.5 g
Sugar
37.5 g
Sodium
0 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.5 g |
| Carbohydrates | 65 g |
| Sugar | 37.5 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 250 | 2.5 g | 65 g | 0 g | 0 mg |
| Per 100 g | 625 | 6.3 g | 162.5 g | 0 g | 0 mg |
Is Pitted Prunes by Signature Select healthy?
Pitted Prunes by Signature Select has 250 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pitted Prunes by Signature Select?
Pitted Prunes by Signature Select has 250 calories per serving (0.25 cup (40 g)).
How much protein is in Pitted Prunes by Signature Select?
A serving of Pitted Prunes by Signature Select contains 2.5 g of protein.
How many carbs are in Pitted Prunes by Signature Select?
A serving of Pitted Prunes by Signature Select has 65 g of carbohydrates, including 37.5 g of sugar.