Pitted Prunes Dried Plums by Clover Valley nutrition facts
Macro breakdown
2.5 g
4% of calories
65 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
250
for 1 × 40 g
Protein
2.5 g
Carbs
65 g
Fat
0 g
Fibre
7.5 g
Sugar
37.5 g
Sodium
0 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.5 g |
| Carbohydrates | 65 g |
| Sugar | 37.5 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 250 | 2.5 g | 65 g | 0 g | 0 mg |
| Per 100 g | 625 | 6.3 g | 162.5 g | 0 g | 0 mg |
Is Pitted Prunes Dried Plums by Clover Valley healthy?
Pitted Prunes Dried Plums by Clover Valley has 250 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
Track Pitted Prunes Dried Plums by Clover Valley in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pitted Prunes Dried Plums by Clover Valley?
Pitted Prunes Dried Plums by Clover Valley has 250 calories per serving (40 g (40 g)).
How much protein is in Pitted Prunes Dried Plums by Clover Valley?
A serving of Pitted Prunes Dried Plums by Clover Valley contains 2.5 g of protein.
How many carbs are in Pitted Prunes Dried Plums by Clover Valley?
A serving of Pitted Prunes Dried Plums by Clover Valley has 65 g of carbohydrates, including 37.5 g of sugar.